Depression

Many people describe Depression like being in a “Black Hole” and unable to see a way out. I have experience of working with:

• Reactive Depression: This can happen as a result of a loss e.g  a death in the family, loss of job or other difficult events in ones life.
• Bi Polar Mood Disorder: This is a chemical imbalance and shows itself as fluctuating moods of sometimes extreme highs and lows.
• Endogenous Depression is also chemical and manifests itself in low mood.

I use Cognitive Behavioural Therapy (CBT) while working with all types of depression and have found this (cbt) framework to be very effective in the treatment of depression.

Other services include

• Low self-esteem
• Suicidal thoughts and self harming
• Anxiety disorder and panic attacks
• Loss and bereavement

 

Please feel free to send me an email with any questions you may have and with a view to setting up your first appointment.

Email: kinsellabarbara3@gmail.com